Wednesday, February 8, 2023
HomeFitness & Workout7 Exercises to lose belly fat at home

7 Exercises to lose belly fat at home

Contouring your stomach is no simple task; if it were, everyone would do it. Good results are possible through diligent attention to one’s diet and regular physical activity.

In today’s article, we present a 14-day challenge that, if adhered to, will provide you with significant results and decently boost your morale to focus even more intently on your body and health.


1. Butterfly Crunch

First get on your back and put your palms flat on the floor. Put your legs in the air and hold that position for a few seconds. Then, slowly lower your legs until they are almost touching the floor, and then raise them back up.

Repeat this exercise ten times.

butterfly crunch

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