7 HOME EXERCISES THAT ACTUALLY WORK FOR THIGHS TONING

It’s not necessary to spend a lot of time and money at the gym in order to tone your thighs; you can do it right in the convenience of your own house. The key to making this work, though, is being aware of which exercises will have the greatest impact.

Here, we’ll go over a few routines that can help you see significant improvements in as little as two to four weeks.

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1. Squat

Get into a wide stance by spreading your feet and shoulders. Keep your hands out in front of you and your back straight at all times. Now, as much as you can, slowly lower yourself as if you were sitting on a chair. Return to your starting position and repeat. Do this 20 times.

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