Saturday, April 1, 2023
HomeFitness & WorkoutBye Bye Bat Wings: 8 Ways to Banish Armpit and Back Fat

Bye Bye Bat Wings: 8 Ways to Banish Armpit and Back Fat

Too much fat in the armpits, underarms, and back can sometimes look bad and be bad for your health.

In this article, we’ll show you 8 of the best ways to get rid of fat in these trouble spots.

These resistance training exercises work to make your back muscles stronger, which will not only change how they look but also make them less likely to hurt you.

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1. ARM CIRCLES

Straighten your back, open your legs, and cross your arms. Move around in a circle, each round going forward or backward.

ARM-CIRCLES
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