Are you tired of struggling to achieve a small waist? Look no further! With these effective and easy-to-do exercises, you can tone your waist in no time. Plus, there’s no need for expensive gym memberships or diet products – all you need is a little bit of space at home.
Before we dive into the specific exercises, keep in mind that incorporating cardio into your routine can enhance your weight loss plan. So, let’s get started on achieving that incredible small waist you’ve always wanted.
1. Static Obliques
Start by lying on your side. Then, spread your legs out and bring them together, one on top of the other.
Next, raise your legs a few inches off the floor, hold that position for a few seconds, and then lower them back down.
Do 10 reps of the exercise, and then switch sides. For best results, tighten your upper abdominal muscles.
Repeat 10 times on each side.
