Getting in shape is far easier than many people believe. To be successful, you need to be consistent and patient. As many of us wish, it does not happen overnight.
In today’s article, we’ll show you the best exercises for sculpting lean thighs. Simply perform 10 to 15 reps of each exercise in the order listed below.
1. Basic Leg Lift
Position yourself so that your right arm is supporting your head while you lie on your side with your right leg bent. Raise your left leg straight out as far as you can. Lower your leg back without letting it touch the floor, and do it again. When you’re finished, switch sides and repeat the exercise.