Thursday, December 8, 2022
HomeFitness & WorkoutThe 15-Minute Belly Fat Loss Challenge

The 15-Minute Belly Fat Loss Challenge

Taking on this 15-minute challenge will help you burn calories and develop your core muscles.

This program can be done by people of varying fitness levels in the convenience of their own homes without sacrificing too much time.

The abdominal region is notoriously difficult to tone, but these exercises aim to do just that.

The article provides a series of workouts designed to help you lose belly fat swiftly and efficiently.

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1. V PUSH-UPS (30 SECONDS)

Lay flat on the floor with your arms up and your legs connected down.

Then raise your arms and legs and try to touch them together before returning to the beginning position but without touching the ground.

Make an effort to maintain your legs as straight as possible.

V-PUSH-UPS
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