Sunday, January 29, 2023
HomeHealthThe Best Methods for Preventing the Spread of Influenza at Home

The Best Methods for Preventing the Spread of Influenza at Home

The flu season can be hazardous to your health, but you can lessen the impact by limiting the transmission of viruses in your own environment. Professor Suzanne Judd, Ph.D., of the School of Public Health at the University of Alabama in Birmingham, offers the following advice to assist you and your loved ones better withstand the flu this year.

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1. How can one make their home less conducive to the spread of germs?

It is impossible to completely eliminate the spread of germs in your home, but regular cleaning and disinfection can help.

To begin, you can lessen the quantity of germs in a space and the likelihood of their spreading by washing surfaces with soap and water and disinfectant sprays.

Second, you may destroy germs and reduce the spread of illness by sanitizing frequently used surfaces. When emptying the garbage, don’t touch anything (especially used tissues) and wash your hands well afterward.

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