Thursday, December 8, 2022
HomeFitness & WorkoutTOP 5 EXERCISES TO HELP YOU LOSE LOVE HANDLES FAT

TOP 5 EXERCISES TO HELP YOU LOSE LOVE HANDLES FAT

Many people would like to get rid of their love handles but are unsure of the best way to do it. The reason for this is that conventional abdominal exercises do not focus on this specific area effectively.

Here, we’ll go over five of the most effective exercises for toning and tightening that portion of the body quickly and effectively.

  • Step 1: Eat lean. Eat healthy food.
  • Step 2: Start doing 30 days of cardio every other day.
  • Step 3: Try the 10-minute love handle workout below.

Ten-Minute Love Handle Exercises.

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1. WOODCHOPPERS

Do 20 reps on each side, ten times.

WOODCHOPPERS
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