Thursday, December 8, 2022
HomeFitness & WorkoutGet a Round Booty and Toned Abs in Just 15 Minutes

Get a Round Booty and Toned Abs in Just 15 Minutes

You don’t need a miracle if you stick to a healthy diet and put in just 15 minutes of exercise daily to see results. When it comes to exercising, it is critical to know which exercises are the most beneficial.

We advise you to perform these 7 exercises daily, first thing as you wake up. This way, you will not feel tired and will remain fresh throughout the day.

Back

1. SWIMMING

Lie on your stomach and raise your arms and legs into the air. Use your feet and hands to make strokes and other movements as if you’re swimming.

Do 20 reps.

SWIMMING
Back

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Don't Miss