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The 10 Easiest Ways to Maintain Healthy Gums and White Teeth in One Day

Have you always wanted pearly white teeth but had no idea how to get them? The American Academy of Cosmetic Dentistry has conducted studies showing that many people share your desire for a whiter and brighter smile.

This explains the rising demand for teeth-whitening products and procedures. Here are 10 ways to make your teeth whiter:


1. Use baking soda to brush

Baking soda is a common component in toothpaste due to its inherent ability to whiten teeth.

Baking soda has a moderate abrasive quality that makes it effective at removing tooth stains. Baking soda’s alkaline pH makes it difficult for bacteria to thrive in the mouth.

It has been established that some types of toothpaste containing baking soda whiten teeth better than toothpaste that does not contain baking soda. While the effects may not be noticeable immediately, you will see the outcome shortly after using the product.

Simply get some baking soda from your local grocery shop, combine it with two tablespoons of water to make a paste, and then brush your teeth with the mixture.

There are still a few more hours in the day for you to do this.

Use baking soda to brush

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